I'm so tough

Okay, who am I kidding? I didn't do the juice diet at all today, but just carried around the bottle. I opted to have breakfast, but ate with my health in mind--enjoying a Fruit and Yogurt Parfait from McDonald's--those things are great. Oh, and I broke my Coke fast with a LARGE one for breakfast. It felt so right. I have decided that if I drink just one soda every 4 days--that's very moderate and should serve me well.

For lunch, I ate healthy and stayed away from the fried foods--I actually ate Middle-Eastern! And for dinner, I just grazed on ham, 2 crackers, a small glass of milk, cheese, and a Girl Scout cookie--all this while I served the kids their dinner.

And the best part of all--from Tuesday morning to Thursday morning, I had lost 5 pounds! Of course, I had a hard time with it when my wife announced this morning that she too had lost 5 pounds--what did you DO, I accused? I just felt like that wasn't fair--I starved myself, and she cheated! Oh well, as I've said, I'm very supportive and happy for her... but where is the justice?